In her book Feed Your Soul, Carly Pollack combines practical guidance on what to eat with timeless wisdom. Being a conscious …
Continue Reading about Carly Pollack: Feed Your Soul from the Inside Out
Mark Coleman: The True Promise of Mindfulness
Mark Coleman is a mindfulness teacher, wilderness guide, and author. Mark Coleman is the author of From Suffering to Peace, Make …
Continue Reading about Mark Coleman: The True Promise of Mindfulness
Summer, Self Care and Embracing the Unexpected with Shaun Proulx and Laura Tucker
Happy Summer of Self Care! Shaun Proulx: What is the number one thing you did to get to the place you’re at now since we last saw …
Avra Fainer: Performance in Everyday Moments
Avra Fainer is a performance and presentation coach who knows first hand the importance of becoming more self aware and sharing …
Continue Reading about Avra Fainer: Performance in Everyday Moments